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Focus will be on learning and consolidating the primary postures. There will be a new Lesslns Training program commencing in late The program runs for two years and prospective students must have at least three years of suitable yoga experience. Yoga is a wholistic practice that unites mind and body. It strengthens and stretches the body, maintaining vitality. Yoga is designed to release tension and enable deep relaxation.

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Take Advantage Of The Beginners Courses That We Regularly Offer

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For more information please review our cookie policy. Sun, Dec 1, pm. Mon, Nov 11, am. Rydges Adelaide, Adelaide, South Australia. Wed, Feb 5, am. Recognising Restrictive Practices Workshop Adelaide. Thu, Nov 28, am. U City, Adelaide, SA.

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Many new students are taking advantage of the Beginners Courses that we regularly offer. Showing results.

Select a Location Adelaide Hills

Mon, Nov 11, am. Find out more about our Classes, Courses and fees. The Adelaide Hills region is close enough to commute to the city, yet is the gateway to the country, so residents enjoy the best of both worlds — the country community life and the convenience of the city. The veritable maze of valleys and sub-valleys, with slopes offering every conceivable aspect, means there is as much mesoclimatic variation as one can find anywhere in Australia, making generalisations of wine type very hazardous.

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Hatha Yoga Asana Classes Adelaide Hills

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